CERTIFIED Life Coaching:
TRADITIONAL Indoor CARE
While the outdoors is an important part of Kevin’s coaching philosophy, his work is not limited to trails, parks, bikes, or kayaks. Coach Kevin also provides structured, one-on-one life coaching in a traditional office setting, where clients can slow down, identify what is getting in the way, clarify their goals, and develop practical strategies for moving forward.
This more didactic and goal-oriented component of coaching provides opportunities for measurable change, reflection, personal assessment, problem solving, accountability, and COMPLETION of real life measurable goals.
Depending on the individual, coaching may address challenges involving:
-Personal growth and life direction
-Goal setting and accountability
-Major life transitions
-Sobriety, recovery-oriented goals, healthy lifestyle development
-Maintaining routines supportive of recovery
-Relationship and interpersonal difficulties
-Communication and conflict-management skills
-Healthy boundary setting
-Anxiety-related barriers
-Low mood, discouragement, and depression-related barriers
-Low self-esteem and confidence
-Body image concerns
-Nutrition and healthy lifestyle challenges
-Exercise and physical activity
-Motivation and consistency
-Social isolation and difficulty developing community
-Identity and sense of purpose
-Work-life balance
-Stress management
-Developing healthy routines and disciplines
-Rebuilding interests following difficult seasons of life
-Spiritual growth and faith-based goal development
-Identifying obstacles and Practical plans for change
AREAS OF EXPERTISE:
Kevin's role as a Life Coach is not to diagnose or provide clinical treatment for anxiety, depression, substance-use disorders, eating disorders, trauma, or other mental health conditions. Rather, he helps clients identify how emotional, relational, behavioral, and lifestyle barriers may be interfering with their goals and develop practical strategies for moving forward.
When a concern requires clinical assessment or psychotherapy, Kevin's position within Tree of Life provides the added benefit of working alongside licensed mental health professionals who can provide or recommend the appropriate level of clinical care.