About COACH KEVIN
KEVIN BOLTON, BA PSYCHOLOGY, FLAGlER COLLEGE
Internationally Certified Life Coach
Certified Sober Living Life Coach
Christian Certified Counseling Coach
CERTIFIED Life Coaching: "Indoor VS. Outdoor"
For more than a decade, Kevin Bolton—known to many simply as “Coach Kevin”—has been helping people discover something both simple and powerful: life can look different when we step outside, get moving, connect with others, and begin exploring new horizons.
Kevin’s approach to life coaching grew naturally from years spent in the cycling, outdoor recreation, and local athletic communities. Long before becoming professionally trained as a Life Coach, Coach Kevin saw firsthand how meaningful outdoor experiences could help people develop confidence, discipline, friendships, healthier routines, and a renewed sense of direction.
What began with bikes and local trails gradually expanded to state parks, wildlife areas, campsites, waterways, running routes, and outdoor communities throughout Central Florida. Along the way, Kevin has helped thousands of people take their first steps toward becoming more active, adventurous, and connected.
As part of Tree of Life Counseling Center in Oviedo, Coach Kevin brings those experiences together through a distinctive approach that combines structured personal life coaching, goal development, and accountability with outdoor and adventure-based experiences.
CERTIFIED Life Coaching:
TRADITIONAL Indoor CARE
While the outdoors is an important part of Kevin’s coaching philosophy, his work is not limited to trails, parks, bikes, or kayaks.
Coach Kevin also provides structured, one-on-one life coaching in a traditional office setting, where clients can slow down, identify what is getting in the way, clarify their goals, and develop practical strategies for moving forward.
This more didactic and goal-oriented component of coaching provides opportunities for education, reflection, personal assessment, problem solving, accountability, and COMPLETION of measurable goals.
Depending on the individual, coaching may address challenges involving:
AREAS OF EXPERTISE:
-Personal growth and life direction
-Goal setting and accountability
-Major life transitions
-Sobriety, recovery-oriented goals, healthy lifestyle development
-Maintaining routines supportive of recovery
-Relationship and interpersonal difficulties
-Communication and conflict-management skills
-Healthy boundary setting
-Anxiety-related barriers
-Low mood, discouragement, and depression-related barriers
-Low self-esteem and confidence
-Body image concerns
-Nutrition and healthy lifestyle challenges
-Exercise and physical activity
-Motivation and consistency
-Social isolation and difficulty developing community
-Identity and sense of purpose
-Work-life balance
-Stress management
-Developing healthy routines and disciplines
-Rebuilding interests following difficult seasons of life
-Spiritual growth and faith-based goal development
-Identifying obstacles and Practical plans for change
Indoor Coach Kevin
Kevin's role as a Life Coach is not to diagnose or provide clinical treatment for anxiety, depression, substance-use disorders, eating disorders, trauma, or other mental health conditions. Rather, he helps clients identify how emotional, relational, behavioral, and lifestyle barriers may be interfering with their goals and develop practical strategies for moving forward.
When a concern requires clinical assessment or psychotherapy, Kevin's position within Tree of Life provides the added benefit of working alongside licensed mental health professionals who can provide or recommend the appropriate level of clinical care.
WHAT IS EXPERIENTIAL & ADVENTURE LIFE COACHING?
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